Wearing a Mask: Today’s New Normal

Wearing a Mask: Today’s New Normal

The following information can be found on the CDC’s website.   In the midst of COVID-19, wearing a mask is becoming part of our new normal. According to the CDC, wearing a mask can help to slow the spread of the virus. It is important to remember that the virus...
The Salt Nest  Reopens!!!

The Salt Nest Reopens!!!

It’s time to celebrate! The Salt Nest is reopening!! Our first day back will be Monday, May 18th, 2020. Listed below will be all of the changes and safety measures that we are taking to give you an enjoyable Halotherapy experience.   Sessions will run...
Salt Therapy and Skin Care

Salt Therapy and Skin Care

The following information is from the Salt Therapy Association. Dry salt therapy is not just for the respiratory system. It is also amazing for the skin. The skin is an important and complex organ. It protects the body from bacteria, viruses, and other microbes. It...
Top 3 Vitamins for Immune Health

Top 3 Vitamins for Immune Health

Keeping a healthy immune system is a key factor in longevity. According to the Clevland Clinic, here are the top 3 vitamins that help boost your immune system. Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make...
Coronavirus and Halotherapy

Coronavirus and Halotherapy

The following information was provided by the Salt Therapy Association. For more information, visit their website. The novel coronavirus (COVID-19) affects the respiratory system. Halotherapy helps to relieve the symptoms and discomfort from a multitude of respiratory...