Dry salt therapy is not just for adults. It can be helpful and fun for kids too! The Salt Nest is home to a beautiful kids room. This room is large enough to hold a family but intimate enough to feel like you are in your own world. We have toys and books for various […]
After everything that the world has been through these last few months, it can be scary to get back out there. But it’s important that when you do, you follow the safety measures and guidelines that the National, State, and Local governments have set forth. These new rules are intended to make sure that we […]
The following information is from the CDC website. Since this virus has been discovered, there has been a lot of speculation on how it is spread. According to the CDC, the primary way is from person to person through close contact and respiratory droplets. Coronavirus can also be spread from individuals who do not […]
The following information can be found on the CDC’s website. In the midst of COVID-19, wearing a mask is becoming part of our new normal. According to the CDC, wearing a mask can help to slow the spread of the virus. It is important to remember that the virus is spread from person to […]
It’s time to celebrate! The Salt Nest is reopening!! Our first day back will be Monday, May 18th, 2020. Listed below will be all of the changes and safety measures that we are taking to give you an enjoyable Halotherapy experience. Sessions will run Monday-Saturday from 10 am-5 pm and Sunday from 11 am-4 […]
The following information is from the Salt Therapy Association. Dry salt therapy is not just for the respiratory system. It is also amazing for the skin. The skin is an important and complex organ. It protects the body from bacteria, viruses, and other microbes. It gets rid of waste, regulates temperature, and prevents dehydration by […]
Keeping a healthy immune system is a key factor in longevity. According to the Clevland Clinic, here are the top 3 vitamins that help boost your immune system. Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting […]
The following information was provided by the Salt Therapy Association. For more information, visit their website. The novel coronavirus (COVID-19) affects the respiratory system. Halotherapy helps to relieve the symptoms and discomfort from a multitude of respiratory conditions. Halotherapy is antimicrobial, which means that it kills some microorganisms or stops their growth. Halotherapy is done […]
What is COPD? According to Mayo Clinic, COPD is defined as a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms can include breathing difficulty, cough, mucus (sputum) production, and wheezing. It is typically caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke. Emphysema and chronic […]
Superfoods are foods that are extremely high in nutrients and antioxidants. Including superfoods into healthy eating plans with help to boost your immune system and improve your health. Berries High in fiber Naturally sweet High in antioxidants and disease-fighting nutrients. Regardless of the season, berries can be eaten fresh or frozen. You can add […]
