Discover the health benefits of salt therapy.

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A natural therapy that can relieve multiple ailments and support your general well being.

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🚨 GIVEAWAY TIME 🚨 .
We are giving away THREE amazing products - Mud Mask
-Mudface- Cleanser - Get Clear- Cranberry Toner.
& ONE private session for two people in our private room.
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Want to win? Here’s how to enter:
1. Must follow @thesaltnest.
2.Like this photo.
3. Tag 3 friends in the comments below.
** Bonus entry: Repost in your stories or feed using the hashtag #thesaltnest.
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Giveaway will run until Sunday 11/17 at midnight EST. One winner will be chosen at random and will be announced on 11/18.Giveaway not sponsored by instagram. Good luck 🍀
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #giveaway

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GIVE THE GIFT OF HEALTH & WELLNESS FOR THE HOLIDAYS WITH OUR BASKETS
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What’s inside? 💝 - A session for two people in our private room.
- Therapy Jar ( Aromatherapy) - Soy Candle - “Get Clear”-Mineral Cranberry Toner
- “Get Carded”-Mineral Anti-aging Peptide
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#needagift #giftideas #holidayshopping #wellness #health #gifthealth #regalo
#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale

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ENJOY SALT THERAPY LIKE NEVER BEFORE 😊
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale

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Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus production and wheezing.
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HOW SALT THERAPY WORKS?
The multiple effects of Dry Salt Therapy work to the cleanse the respiratory system and speed up the elimination of toxins in the body. Inflammation is reduced due to natural properties of the inhaled salt particles. Which also thin bronchial and nasal secretions. .
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #copd #copdawarenessmonth #emphysema

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It’s time to start strengthening the immune system to prevent all respiratory conditions caused by the seasonal weather changes and back to school germs .
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Salt therapy is ideal because it dilutes and eliminates mucus. Also its anti-inflammatory effect works on the inflammations of the respiratory tract and significantly reduces coughing attacks. The therapy could help those from suffering from coughs, sinus infections, and nasal congestion. It will bring relief by opening nasal airways, killing bacteria and facilitating the drainage of the sinuses. .
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #mucus #coldandfluseason

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Technically known as halotherapy this increasingly popular treatment involves inhaling a fine aerosol mist of therapeutic grade salt. It’s a common all natural non-invasive treatment originating in Easter and Central Europe and is now being use all over the world. - There are 3 primary characteristics of pure sodium chloride, NaCl, know as Salt: 🌟 Salt is super absorbent (especially when it’s completely dry).
🌟Salt is anti-bacterial.
🌟Salt is anti-inflammatory.
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale

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People are exposed to pollutants, airborne diseases, bacteria, allergens and other irritating factors on a daily basis. Salt Therapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Regular Halotherapy practice is an excellent way to aide breathing and improve your quality of life.
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #salttherapyassociation

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TAKE YOUR WELLNESS TO ANOTHER LEVEL WITH SALT THERAPY 🤩.
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The negatively charged ions in salt improve our health & mood. Inhaling salt particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma and allergies, bronchitis and COPD. Additional benefits are reduced stress and headaches, increased energy & better sleep patterns. .
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #allergies #sinusinfection #copd

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We have customers from around the world 🌎 .
“ Hi, my name is Olga. We have been coming to @thesaltnest for almost 6 months. We came here because my son had asthma, and since we started this his asthma attacks have gone down, salt therapy helps. Come and try it” .
She is Olga one of our members & she’s from Ukraine 🇺🇦. .
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This video is in Russian & was authorized by the participants to be published.
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #russia #ukraine #worldwidecustomers

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Moments that give us happiness ☺️ #Repost @gardensuds with @get_repost
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What an amazing day! Our first garden is planted at Peters Elementary and it was so fun. We were joined by @mayorlynnstoner
Thank you to @thesaltnest @rockpaperscissors954 @footprintsltd @Quest tworkspaces for supporting us. One of the highlights from our day was having a little boy say, “I just love gardening now”. #gardensuds #plantationfl #giveback #shoplocal

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The Salt Nest Tips
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We must always take care of our skin, particularly after the summer.
✍🏻These general skin care tips can benefit just about everyone.
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✅ Apply Sunscreen every day: it really can slow down skin aging and also can help prevent skin cancer.
✅ Hydrate your skin with Salt Therapy:
Dry salt particles balance skin pH and auto flora, as well as reducing harmful bacteria & inflammation.
✅ Don’t smoke: smoking speeds up how quickly your skin ages & if you smoke, your wound will also take longer to heal.
✅ Drink water ✅ Use natural exfoliating cleanser
✅ Stress Less
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#thesaltnest #salttherapyroom #salttherapy #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #thesaltnestips

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More testimonials from @thesaltnest members 😃
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Come to The Salt Nest and enjoy with your children the amazing benefits of Dry Salt Therapy. They will play and have fun without even knowing that they are receiving a therapy.
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This video was authorized by the participants to be published
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#thesaltnest #salttherapyroom #salttherapy #firstanniversary #salttherapyinplantation #holistichealth #halotherapy #mindfulness #saltcave #stressrelief #naturaltreatment #plantationfl #coopercityfl #sunrisefl #tamaracfl #daviefl #westonfl #lauderdalebythesea #fortlauderdale #happysunday

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